Wednesday, April 5, 2017 - 19:00 to Monday, May 22, 2017 - 20:15
Description:
Classes for Beginners and Inprovers
Cleanse and rejuvenate with Kundalini Yoga Postures , breathing , meditation and Mantra .
Venue: Om Yoga, 18 Springfield, Dublin
8 week course 's
Cost for each course €85
Beginners 5th April to the 10 th May
Improvers 3rd April to the 22nd May
published by Esther Moser on Mon, 06/12/2017 - 11:49
Location:
Ballinrobe, Co.Mayo
Event Start Time:
Wednesday, June 21, 2017 - 20:00 to Wednesday, July 26, 2017 - 21:30
Description:
As a medically trained body-psychotherapist and energy practitioner, I believe in a healthy back being based on physical, mental and emotional strength and flexibility. For myself and many of my students Kundalini Yoga has proven to be the magic remedy when it come to back health! During the 6 week course we' explore many layers through kryias, relaxation, meditation and a touch of energy anatomy!
This Kundalini Yoga set will run for six weeks . Mixed ability class i.e open to Yogis at all levels .
Come along and enjoy some Kundalini Yoga with Sat Susie , including a gong session at the last class in the set .
Price 75e for 6 classes .
Enquiries to Carmel 087 9694378………. or Sat Susie on 087 9852786
published by Emma Kennedy on Mon, 09/04/2017 - 10:50
Location:
Yoga Home, 7 JFK Parade, Sligo (SLIGO TOWN)
Event Start Time:
Tuesday, September 5, 2017 -
20:00 to 21:30
Description:
Open to beginners and beyond. This course will introduce you to the fundamentals of Kundalini Yoga and Meditation. You will be introduced to various breathwork , kriya , mantra and meditation practices, during the course - all of which can be easily incorporated into your daily life for a sense of calm and centredness. This effective practice will leave you feeling lighter, happier and more relaxed. No previous experience required. All equipment provided. I look forward to sharing this beautiful and elegant practice with you.
published by Emma Kennedy on Mon, 09/04/2017 - 11:15
Location:
St Michaels Family Life Centre , Sligo
Event Start Time:
Wednesday, September 27, 2017 - 11:00 to Wednesday, November 1, 2017 - 11:00
Description:
YOGA NIDRA COURSE
with Emma Kennedy
BOOKINGS CAN BE MADE VIA ST MICHAELS : 071 9170329
Yoga Nidra is a highly effective and gentle practice known to reduce tension, anxiety and stress symptoms in the body whilst developing a deeper mind-body-soul connection through presence and awareness. Classes will include gentle breathwork and guided meditation and can be done lying down or seated.
6 Wednesday mornings 11-12 starting September 27th Cost: €60
published by Emma Kennedy on Mon, 09/04/2017 - 11:34
Location:
Salt&Soul Wellness Studio, Strandhill , Sligo
Event Start Time:
Friday, September 1, 2017 - 19:00
Description:
What is Yoga Nidra?
Yoga Nidra is a lying down, guided meditation. It is a deeply relaxing therapeutic technique.
Yoga Nidra is also known as the yogic sleep or the divine sleep. It is the state between waking and sleeping, similar to the ‘going to sleep’ stage. It is among the deepest possible states of relaxation whilst maintaining full consciousness. The practice is similar to a deep sleep whilst you remain awake.
Every Tuesday Kundalini Yoga and Mediation for new mothers and mothers to be. We will focus on sequences and meditations for fertilty, pregnancy, birth, and motherhood. Children Welcome. Call 087-606-7289
