Guru Sahai Kaur

Sat Nam I am known both as Joanna Moran and Guru Sahai Kaur my given spiritual name. I am a Kundalini Yoga Teacher and Teacher Trainer, co owner of the Flourish Centre Westport, County Mayo. I offer classes and workshops in the wider community in Castlebar and Mayo.
The Teacher training program I co-teach with Jai Kartar Kaur and Sada Sat Kaur and Singh and is presently in Cork.
I work within Mayo Cancer Support to offer Cancer conscious Kundalini Yoga classes for those living with or in recovery from a Cancer Diagnosis and their familly.
I offer Conscious pregnancy Yoga classes, moma and baby classes in Westport. And am involved with the Mayo sports partnership and provide 40 minutes Kundalini Yoga classes within their Fit4work scheme within the public sector at GMIT Castlebar.
I also offer classes for people with Mobility issues and have worked with the MS society, the Irish wheelechair association and a HSE Stroke support group to offer chair-based Kundalini Yoga classes to suit the less mobile and wheelchair users.
I have trained with Sat Santokh Singh and am a facilitator of Healing the wounds of Life workshops.I have worked with him in small weekend workshops and large groups at the Yoga festival in France and within level 2 Teacher training groups in France.I offer these workshops locally and nationwide.
I am a practitioner of Sat Nam Rasayan, The healing Art within Kundalini Yoga.
I come from a holistic therapy background working mainly with Cranio-Sacral Therapy and Somato emotional release since 2001 and Reflexology since 1997, I offer and teach energy work such as Reiki.
And am interested in Facilitating the Individual to connect to and be guided by their own Soul their inner Guru, to guide them through that transition from unawareness to awareness, from darkness to Light. This is actually the meaning behind my given spiritual name Sahai means to Guide. So for many years my therapy clients have also gone home with some form of Yogic technology Homework, wether it be a simple Pranayamas or healing meditation or a full Kriya. It feels so natural to use and share the Technology that is Kundalini Yoga.
I am also Chair of the Irish Kundalini Yoga Teachers Association and am so happy to see the number of teachers and students increase within Ireland. I see the association as a common place for students and Teachers of Yogi Bhajans Teachings to share their expertise and knowledge, to support each other through the forums and in Sangat shared Sadhana experiences. And to connect with the wider international community.