Kundalini Yoga Teacher Training 2012
Aquarian Teacher Level 1


To enroll and for more information contact:
Jai Kartar Kaur
at 087 333 9642 or 021 487 7669
OR
Guru Sahai Kaur
at 087 246 2591 or 098 42010

Sat Nam

Master yourself and awaken your potential using the science of Kundalini Yoga as taught by Yogi Bhajan. This Teacher Training Program is for everyone, whether you would like to become a certified teacher or just wish to deepen your personal experience of Kundalini Yoga. This course gives you a lifelong foundation for a successful yoga practice. The certification program provides the tools and comprehensive training to learn both the theory and techniques of Kundalini Yoga. You will gain the knowledge and self-confidence to make a difference in yourself and the world around you. You'll study and practice yoga while still being able to maintain your work schedule and activities.

The program includes a one year Associate membership in the Kundalini Yoga Teachers Association of Ireland (KYTAI). This program also meets the standards for the 200 hour Yoga Teacher Certification set by the Yoga Alliance, an international alliance of diverse yoga organizations.

Sada Sat Kaur and Sada Sat Singh are a husband and wife team. Both of them lived with and learned from the master of Kundalini Yoga, Yogi Bhajan, for majority of their adult lives. Jai Kartar Kaur, Guru Sahai Kaur and Guru Atma Kaur are Irish based Kundalini Yoga Teachers. They have been active participants in establishing a Kundalini Yoga community in Ireland. As a teacher training team, they offer their students more than 130 years of collective experience on the dharmic path of Kundalini Yoga. Fine tune your growth and gain a sense of excellence as a Teacher of Kundalini Yoga through their wisdom and loving guidance.

A unique benefit of the training program is the opportunity to immerse yourself in the yogic lifestyle through the experience of ashram living. Weekend modules are residential (optional) and the student group is self supporting. You will learn about yogic diet and cooking and will also learn more about yourself through the becoming an integral part of a yogic community. Friendships that last a lifetime often blossom through this shared experience. The support of others is a precious tool as you progress on your yogic journey.

This comprehensive 220 hour training includes:

• Teaching Kundalini Yoga Postures, Kriyas & Meditation
• Role of a Kundalini Yoga Teacher
• Yogic Philosophy & The Origin of Kundalini Yoga
• Yogic & Western Anatomy
• Humanology & 3HO Yogic Lifestyle

The modular course structure is comprised of:

Sadhana, the root of Kundalini Yoga
• Chakras and Yogic Anatomy and Physiology
• Teaching, Talking & Training 1
• Awakening through the Word
• Awakening through the Body
• Teaching, Talking & Training 2
• Humanology & the Awakened Mind and Soul
• Instructions, Practical& Tutorials


The Aquarian Teacher (K.R.I. Certified Level One Teacher Training Course in Kundalini Yoga) registration form is available for download as an Adobe PDF file. From your PC right click on the link provided and select "Save Link / Target As" to save the file to your computer. From your Mac Ctrl click on the link provided and select "Download Link to File" to save the file to your computer.

Sada Sat Singh has been practicing and teaching Kundalini Yoga worldwide since 1970 when he began studying with Yogi Bhajan with whom he studied for 35 years. He also learned the yogic healing arts and Tantric Numerology directly from Yogi Bhajan.

You'll enjoy Sada Sat Singh's warmth and humor as he shares with you his knowledge and depth of experience of Kundalini Yoga and the yoga lifestyle. He will guide you to experience your own inner wisdom and connection to the Infinite.

Sada Sat Singh is a co-founder of the Yogi Tea Company. He is a KRI Certified Trainer for Level 1 and Level 2 Kundalini Yoga Teacher Training. He is also the Chairman of the Board of Directors for 3HO International and is a member of the Teacher Training Executive Committee for KRI.

Sada Sat Singh and his wife Sada Sat Kaur live and teach at their beautiful Yoga Retreat Center, "The Yoga Borgo" in Umbria, Italy.

Sada Sat Kaur studied Kundalini Yoga, Mantra and Naad Yoga directly with Yogi Bhajan beginning in 1971. She is a KRI Lead Trainer for Levels I and II, and a Facilitator for White Tantric Yoga.

Sada Sat Kaur teaches worldwide bringing the power and transformational energy of Kundalini Yoga to people everywhere. She brings her deep knowledge of Naad Yoga and Kundalini Yoga to her teaching and to her mantra CDs “Shashara,” “Angels’ Waltz” and “Mantra Masala.”

Sharing the Teachings of Kundalini Yoga as Taught by Yogi Bhajan

Jai Kartar Kaur Mohan is a native Californian who moved to Cork nine years ago. She opened the first Kundalini Yoga Centre in Ireland, the Well Within Yoga and Wellness Centre, where she teaches on an ongoing basis.

Her desire for a Kundalini Yoga community in Ireland inspired her to help establish the first Kundalini Yoga Teacher Training Program in Ireland. She played an integral part in founding the Kundalini Yoga Teacher's Association of Ireland in 2005.

She has been practicing Kundalini Yoga for nearly 20 years and teaching for over a decade, in both one to one and group capacities. She loves teaching yoga to beginners, working with people overcoming addiction and helping her students deal with stress, anxiety and depression.

Guru Sahai Kaur Moran has been practicing yoga for more than 15 years. She was hooked on the internal balance and peace she felt after her first Kundalini Yoga class. Her passion for Kundalini Yoga guided her to become a teacher trainer.

Guru Sahai Kaur is certified in Conscious Pregnancy Yoga, Children's Yoga, Cancer Conscious Yoga and is a Self Worth Process Facilitator (utilizing Kundalini Yoga to overcome self worth issues). She is nearing the completion of the Sat Nam Rasayan Yogic Healing Level 1 training. Her background as a CranioSacral Therapist, Reflexologist, Aroma therapist and Energy Work practitioner and teacher compliment her yogic expertise. She is the current Chair for Kundalini Yoga Teachers Association of Ireland (KYTAI).

Well Within Yoga & Wellness Centre
Thompson House Building,
MacCurtain Street, Cork city

Course Dates:

January 14 -15 Orientation
February 17 - 19
March 16 - 18
April 14 - 16
May 4 - 7 (long weekend / bank holiday module)
June 1 - 4 (long weekend / bank holiday module)
July 6 - 8
September 14 - 16
October 12 -14

There is a month off in August 2012. The European Yoga Festival takes place during this period. Students are not required to attend the European Yoga Festival but are encouraged to do so. It is a wonderful chance to connect with the global Kundalini Yoga community and deepen your knowledge and experience of your yogic practice. Visit http://www.3ho-kundalini-yoga.eu to learn more about the European Yoga Festival.


Course Fee:

Early Bird Residential Enrollment Fee (paid in full by 11/11/11) €2500
Residential Enrollment Fee (paid after 11/11/11) €2700
Early Bird Non-Residential Enrollment Fee (paid in full by 11/11/11) €2120
Non-Residential Enrollment Fee (paid after 11/11/11) €2320


The course fee includes classroom instruction, sleeping accommodation, course manuals, evaluation and one year Teacher Trainee level membership in the Kundalini Yoga Teachers Association of Ireland (KYTAI).

The cost of food is not inclusive and will be determined by the student group. In the past the students have spent an average of €15 to €25 per student per module for food.

Early registration is recommended. Class size is limited in order to facilitate a relaxing, supportive and safe environment.

The Aquarian Teacher (K.R.I. Certified Level One Teacher Training Course in Kundalini Yoga) registration form is available for download as an Adobe PDF file. From your PC right click on the link provided and select "Save Link / Target As" to save the file to your computer. From your Mac Ctrl click on the link provided and select "Download Link to File" to save the file to your computer.


To enroll and for more information contact:
Jai Kartar Kaur
at 087 333 9642 or 021 487 7669
OR
Guru Sahai Kaur
at 087 246 2591 or 098 42010

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