Kundalini Yoga Teacher Training
Aquarian Teacher Level 1

To enroll and for more information contact:
Jai Kartar at 087 333 9642 or 021 487 7669
OR
Guru Sahai at 087 246 2591 or 098 42010

Master yourself and awaken your potential using the science of Kundalini Yoga as taught by Yogi Bhajan. This Teacher Training Program is for everyone, whether you would like to become a certified teacher or just wish to deepen your personal experience of Kundalini Yoga. This course gives you a lifelong foundation for a successful yoga practice. The certification program provides the tools and comprehensive training to learn both the theory and techniques of Kundalini Yoga. You will gain the knowledge and self-confidence to make a difference in yourself and the world around you. You'll study and practice yoga while still being able to maintain your work schedule and activities.

The program includes Associate membership in the 3HO International Kundalini Yoga Teachers Association (IKYTA). You will automatically be upgraded to Full Professional Membership once you have completed the Teacher Training course and have received your KRI Level 1 Certificate. This program also meets the standards for the 200 hour Yoga Teacher Certification set by the Yoga Alliance, an international alliance of diverse yoga organizations. Sada Sat Kaur and Sada Sat Singh are a husband and wife team with over seventy years of dedicated yogic practice between them. Fine tune your growth and gain a sense of excellence as a Teacher of Kundalini Yoga through their wisdom and loving guidance.

A unique benefit of the training program is the opportunity to immerse yourself in the yogic lifestyle through the experience of ashram living. Weekend modules are residential and the student group is self supporting. You will learn about yogic diet and cooking and will also learn more about yourself through the becoming an integral part of a yogic community. Friendships that last a lifetime are often blossom through this shared experience. The support of others is a precious tool as you progress on your yogic journey.

This comprehensive 220 hour training includes:

Teaching Kundalini Yoga Postures, Kriyas & Meditation
Role of a Kundalini Yoga Teacher
Yogic Philosophy & The Origin of Kundalini Yoga
Yogic & Western Anatomy
Humanology & 3HO Yogic Lifestyle


The modular course structure is comprised of:

Sadhana, the root of Kundalini Yoga
Chakras and Yogic Anatomy and Physiology
Teaching, Talking & Training 1
Awakening through the Word
Awakening through the Body
Teaching, Talking & Training 2
Humanology & the Awakened Mind and Soul
Instructions, Practical& Tutorials

Lead Tutors:

Sada Sat Singh has been practicing and teaching Kundalini Yoga worldwide since 1970 when he began studying with Yogi Bhajan with whom he studied for 35 years. He also learned the yogic healing arts and Tantric Numerology directly from Yogi Bhajan.

You'll enjoy Sada Sat Singh's warmth and humor as he shares with you his knowledge and depth of experience of Kundalini Yoga and the yoga lifestyle. He will guide you to experience your own inner wisdom and connection to the Infinite.

Sada Sat Singh is a co-founder of the Yogi Tea Company. He is a KRI Certified Trainer for Level 1 and Level 2 Kundalini Yoga Teacher Training. He is also the Chairman of the Board of Directors for 3HO International and is a member of the Teacher Training Executive Committee for KRI.

Sada Sat Singh and his wife Sada Sat Kaur live and teach at their beautiful Yoga Retreat Center, "The Yoga Borgo" in Umbria, Italy.

Sada Sat Kaur studied Kundalini Yoga, Mantra and Naad Yoga directly with Yogi Bhajan beginning in 1971. She is a KRI Lead Trainer for Levels I and II, and a Facilitator for White Tantric Yoga.

Sada Sat Kaur teaches worldwide bringing the power and transformational energy of Kundalini Yoga to people everywhere. She brings her deep knowledge of Naad Yoga and Kundalini Yoga to her teaching and to her mantra CDs “Shashara” and “Angels’ Waltz”.

Support Tutors:

Guru Atma Kaur Dwyre

Guru Sahai Kaur Moran

Jai Kartar Kaur Mohan is a native Californian who moved to Cork seven years ago. Her desire for a Kundalini Yoga community in Ireland inspired her to become involved the Kundalini Yoga Teacher Training Program and establish the Kundalini Yoga Teachers Association of Ireland. She has been practicing Kundalini Yoga for more than 15 years and teaching for nearly a decade.

Course Location:

Rainmaker Studio, Pallasgrean, Co Limerick

Course Dates:

2010

Orientation January 30th
February 12 - 14th
March 12 -14
April 30- May 3 (3 nights - bank holiday)
May 28 - 31 (3 nights - bank holiday)
June 11th - 13th
July 9 - 11
September 17 -19
October 1 - 3

There is a month off in August 2010. The European Yoga Festival takes place during this period, from July 27th - August 4, 2010. Students are not required to attend the European Yoga Festival but are encouraged to do so. It is a wonderful chance to connect with the global Kundalini Yoga community and deepen your knowledge and experience of your yogic practice. Visit http://www.3ho-kundalini-yoga.eu to learn more about the European Yoga Festival.


Course Fee:

Early Bird Enrollment Fee €2200

paid in full by the 21st of December 2009
Regular Enrollment Fee €2500
payment made after the 21st of December 2009


The course fee includes classroom instruction, sleeping accommodation, course manual, evaluation and one year Teacher Trainee level membership in the Kundalini Yoga Teachers Association of Ireland (KYTAI).

The cost of food is not inclusive and will be determined by the student group. In the past the students have spent an average of
€15 to €25 per student per module for food.

Early registration is recommended. Class size is limited in order to facilitate a relaxing, supportive and safe environment.

To enroll and for more information contact:
Jai Kartar at 087 333 9642 or 021 487 7669
OR
Guru Sahai at 087 246 2591 or 098 42010

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